Caitlin Silverstein, LCSW, PMH-C
PSYCHOTHERAPIST
I provide a supportive, validating and non-judgemental space in therapy where all feelings are valid and accepted. My goal is to help you find balance in all areas of your life. I teach strategies and build upon existing strengths to help you cope with the stressors of life. Using Cognitive Behavioral Therapy (CBT), I help you identify your current challenges and negative beliefs and create a plan for positive change and self empowerment.
My therapy superpower isβ¦
Creating a safe space for clients to share, reflect, and vent ALL of their feelings.
My clients describe me asβ¦
Supportive, validating and non-judgemental.
My favorite quote isβ¦
βIβve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.β
- Maya Angelou
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She/Her/Hers
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β’ Virtual
β’ Setauketβ’ Sayville
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Pregnancy/Postpartum
Fertility & Family Building
Stress Management
Grief/Loss
Life Transitions
Anxiety
Teens & Families
Communication Skills
Career
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β’ New York University, Master of Social Work (MSW)
β’ State University at New York, Binghamton University, Bachelor of Arts in Psychology (BA)
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β’ Licensed Clinical Social Worker (LCSW)
β’ Perinatal Mental Health Certified (PMH-C)
β’ Perinatal Mood Disorders: Components of Care, Postpartum Support International (PSI)
β’ Advanced Training in Perinatal Mood Disorders, Postpartum Support International (PSI)
β’ Essentials of Cognitive Behavioral Therapy (CBT), The Beck Institute
Recent Blogs:
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