Tara Feeley, LMSW, CASAC-T

PSYCHOTHERAPIST

I help women navigate through life’s challenges and achieve personal growth and self discovery. Whether it is dealing with stress, relationship challenges or the general chaos of life, I guide my clients to see things with a fresh perspective. My passion is in helping women to live their best life.

My approach is grounded in evidence-based techniques and a deep understanding of the unique challenges that women face. My goal is to make therapy approachable and enjoyable, breaking down the stigma around seeking help for your mental well being.

I am here to support and guide you with expertise and empathy, providing the tools and insights to help you feel more confident, thrive emotionally and work towards your goals.

My therapy superpower is…

I create a safe and nurturing space where women can explore their emotions, confront their fears and build resilience. I help empower women to lead more fulfilling lives and provide support through their personal journeys.

My clients describe me as…

Non-judgmental, insightful and empathetic, with a healthy dose of accountability!

What helps me find balance…

My favorite time of year is Fall and Winter, which is an unpopular opinion! I love hiking, skiing, quading, and all things outdoors!

  • She/Her/Hers

  • • Setauket

    • Virtual

  • Life Transitions

    Anxiety

    Depression

    Parenting

    Relationships

    Stress Management

    Substance Abuse

    Career

    LGBTQ+

  • • State University of New York at Stony Brook, Master of Social Welfare (MSW)

    • State University of New York at Stony Brook, Bachelor of Science in Social Work, (BS)

  • • Licensed Master Social Worker (LMSW)

    • Credentialed Alcoholism & Substance Abuse Counselor Trainee (CASAC-T)

Featured Blogs:

Take the first step.

We know reaching out for help isn’t always easy, so our team is ready to assist you with extra
warmth and care. Click below to fill out our appointment request form, and we will be in
touch within 24 hours to get you started with one of our amazing clinicians.

FOLLOW US ON INSTAGRAM

We’re all about connection.

#SelfCare during the holidays can be difficult, but even more important during such a hectic time of year🙃 Make yourself a priority, you can't be of any support to others if you are burnt out! Here a some quick tips for holiday self-care☃️🎄 #selfca
Taking care of yourself during pregnancy can be hard, especially during this hectic time of year! Remember to include moments of self-care like yoga, a walk around the block, or some quiet time for yourself! 🧘‍♀️🧘‍♂️ Learning ways to cope
This holiday season, don't let the overwhelm get ya 🤯! The most wonderful time of the year can quickly transform into a whirlwind of stress, expectations, and overwhelm. We understand how hard it can be to juggle it all during this season, so we a
Take a moment to breathe. 🌬 Inhale awareness. 🧘 Exhale gratitude. 🙏 Mindfulness can help us connect with our inner selves and live in the present moment. #MindfulMoments #BreatheInBreatheOut #Gratitude
⛄️ It's sweater weather but that doesn't mean you need to let Winter slow you down! 💪 Bundle up and get moving, maybe a walk in the park?🏃‍♀️🏂🏋️‍♀️ #winterworkout #stayactive #fitnessgoals #womenshealth