Shelley Fleit,
PhD, LCSW, PMH-C
PSYCHOTHERAPIST
My guiding philosophy in practice and in life is that there are strengths and good in each of us, and we all have the power to change. Iβll guide you in acknowledging your own strengths to regain confidence and control over your symptoms and challenges. Together, we will work towards gaining awareness and acceptance of what you may be facing or wish to change. I will provide you with fresh perspectives, support you in problem-solving, and assist you in building upon your successes. Cognitive Behavioral Therapy (CBT) and use of reflective strategies, psycho education, and grief counseling are some of the strategies I use, depending on what works best for you and what you are facing. My greatest hope is that you will leave therapy feeling empowered to use tools and insights from sessions to manage whatever challenges you may face ahead.
My therapy superpower isβ¦
Truly listening, validating, and providing alternate perspectives that enable you to see your life through a different lens, and to recognize patterns that can inform your path forward towards positive change.
My clients describe me asβ¦
A source of deep support that allows them to feel safe, accepted, and comfortable enough to share what may never have been shared before.
My favorite quote isβ¦
βIt is better to light a candle than to curse the darkness.β - Eleanor Roosevelt
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She/Her/Hers
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ββ’ Setauket
β’ Virtualβ
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Pregnancy/Postpartum
Grief and Loss
Anxiety & Related Disorders
Depression/Mood Disorders
Infertility & Family Building
Parenting
Life Transitions
Relationships/Interpersonal Conflict
Stress Management
LGBTQ+
Chronic Health Issues
Career
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β’ State University of New York at Stony Brook, Doctorate of Social Welfare (PhD)
β’ State University of New York at Stony Brook, Master of Social Welfare (MSW)
β’ New York University, Master of Science (MA)
β’ State University of New York at Stony Brook University, Bachelor of Science (BS)
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β’ Licensed Clinical Social Worker (LCSW)
β’ Perinatal Mental Health Certified (PMH-C)
β’ Perinatal Mood & Anxiety Disorders: Components of Care, Postpartum Support International (PSI)
β’ Advanced Perinatal Psychotherapy Certificate Training, Postpartum Support International (PSI)
Recent Blogs:
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