Judy Ferrara, MHC-LP

PSYCHOTHERAPIST

My goal is to guide you through your healing journey with empathy and provide support, validation and tools to lead you to make positive changes in your life.

I offer a safe space that will allow you to explore your feelings and challenges, both past and present. Based on your support needs and goals, I use an eclectic approach in my clinical work and combine elements of Psychoeducation, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. Our work will also incorporate lifestyle changes to guide you in discovering your strengths and developing solutions.

I have a passion for healing holistically and utilize functional methods to try to identify the root cause of your symptoms and foster the mind-body connection. Our work together will focus on developing tools and positive coping skills to empower you along your healing journey and help you reach your goals.

My therapy superpower is…

Exploring the root cause- no system works alone. I have the ability to consider additional factors that may be contributing to your presenting issue, such as hormonal imbalances, vitamin deficiencies, gut imbalances and childhood trauma the can contribute to current challenges.


My clients describe me as…

Safe, calming, eye-opening, non-judgmental, insightful and


My favorite quote is…

β€œYou don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”

-Lori Deschene

  • She/Her/Hers

  • β€’ Sayville

    β€’ Virtual

  • Life Transitions

    Anxiety

    Depression

    Pregnancy/ Postpartum

    LGBTQ+

    Couples

    Teens

    Relationships

    Trauma

    Stress Management

    Career

    Chronic Illness

  • β€’ St. Bonaventure University, Master of Science in Mental Health Counseling (MS)

    β€’ Empire State College, Bachelors of Science in Human and Community Services (BS)

  • β€’ Mental Health Counselor, Limited Permit

    β€’ Maternal Mental Health Intensive in Perinatal Mood & Anxiety Disorders, The Seleni Institute

Take the first step.

We know reaching out for help isn’t always easy, so our team is ready to assist you with extra
warmth and care. Click below to fill out our appointment request form, and we will be in
touch within 24 hours to get you started with one of our amazing clinicians.

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