As we mark 18 years of service at Passages, our team is filled with immense gratitude, pride, and purpose! What began as my small individual therapy practice dedicated to supporting women during life’s most challenging moments, has blossomed into a thriving community, dedicated to empowering, healing, and uplifting women.

For nearly two decades, we have been privileged to walk alongside countless women on their journeys toward emotional wellness, resilience, and self-discovery. Today, we take a moment to reflect on our mission, celebrate the progress we've made, and look forward to the continued impact we strive to have in the years ahead.

A Journey Rooted in Compassion and Advocacy

Eighteen years ago, I recognized a gap in mental health services that specifically addressed the unique challenges faced by women. From navigating motherhood, career pressures, and relationships to overcoming trauma, anxiety, depression, and other mental health issues, women often experience a variety of stressors that can affect their well-being. Passages was born from the belief that women deserve a safe, nurturing space where they can address their mental health needs with compassion and without judgment.

Our mission from the very beginning has been simple: to create a supportive environment where women feel seen, heard, and empowered. Whether it’s through one-on-one therapy, group sessions, workshops, or community outreach, we have made it our priority to center women’s voices in every facet of our care.

The Power of Connection and Community

One of the most profound lessons I’ve learned over the past 18 years is the incredible strength that comes from building a community of women supporting women. Passages has fostered an environment where women can not only receive care from skilled mental health professionals but also connect with others who understand their struggles. These connections have proven time and again that when women come together, they create a resilient network of strength, encouragement, and shared hope.

Meeting Women Where They Are

Our journey has been about meeting women at every stage of life and helping them navigate the unique experiences they face. From young adulthood to the golden years, from first-time mothers to empty nesters, from women battling mental health conditions to those simply seeking balance—our practice has grown to reflect the diverse needs of the women we serve.

Over the years, we’ve expanded our services to include specialized therapy for women dealing with trauma, reproductive health issues, grief, career transitions, and more. We’ve embraced holistic approaches, incorporating mindfulness practices into our individual therapy sessions. Our goal has always been to provide comprehensive, tailored support that honors the complexity of women’s lives.

A Legacy of Impact

Looking back over the past 18 years, I am so incredibly proud of the impact our team has made in our community. We’ve had the honor of helping women rediscover their strength after loss, guiding mothers through postpartum challenges, and empowering women to heal from past trauma. We’ve celebrated with women as they’ve achieved personal breakthroughs, cultivated healthier relationships, and transformed their mental health.

The success stories we’ve witnessed aren’t just milestones for the women we serve—they’re a testament to the power of prioritizing women’s mental health, to the importance of creating spaces where women feel supported, validated, and equipped to thrive.

Looking Toward the Future

As we celebrate 18 years of helping women, our team is filled with hope and excitement for the future. Our commitment to women’s mental health is stronger than ever, and we are continuously evolving to meet the needs of our community in this ever-changing world.

We are proud to offer telehealth services that have allowed us to extend our reach and support even more women throughout New York State, especially during the uncertainty of recent times. We are exploring new avenues for care, including trauma-informed approaches, creative arts therapies, and expanded community outreach initiatives. Our vision is to continue being a trusted source of mental health care for women, one that grows with the needs of our clients.

A Heartfelt Thank You

This 18-year milestone would not have been possible without the trust and support of the incredible women who have walked through our doors. Each one of you has contributed to the strength, wisdom, and compassion that define our practice. Your courage to seek help, to share your stories, and to embrace healing is the reason we do what we do.

To our amazing and dedicated team, thank you for your unwavering commitment to women’s mental health. Your expertise, empathy, and dedication have shaped the lives of countless women, and your impact will be felt for years to come.

Eighteen years of empowering women’s mental health is just the beginning. We are honored to be part of your journey and are excited to keep growing, learning, and supporting women for many more years to come. Together, we will continue to create a world where women’s mental health is prioritized, and where every woman has the opportunity to thrive emotionally, mentally, and spiritually.

Here’s to 18 years of progress—and to many more years of healing, empowerment, and growth!

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Navigating the Empty Nest: A Mother’s Journey After Sending Kids to College